New generation food supplement based on betaine, arginine, methylsulfonylmethane (MSM) and vitamin D3. The supplementation of protected betaine contributes to the normal metabolism of homocysteine and exerts a high antioxidant action. Arginine promotes an improvement in sports performance, stimulates the production of nitric oxide (NO) by increasing the transport capacity of oxygen in the blood and nutrients to the muscles, and improves the quality of sleep. Vitamin D contributes to the maintenance of normal muscle function and the immune system and promotes the normal absorption / utilization of calcium and phosphorus. The addition of methylsulfonylmethane useful for promoting joint health. Arginine absorption is optimized thanks to the special protection with patented technology LSC Microcaps (Lipophilic Spray Cooling) which makes it highly bioavailable and slow release. Betaine microencapsulated with FBC (Fluid Bed Coating) technology which ensures a gradual release, maximum absorption and better effectiveness.